Hummus-Crusted Chicken
Servings: 2
Calories: 311 kcal
Ingredients
- 2 chicken breasts (8 oz. each)
- ½ tsp. salt
- ¼ tsp. black pepper
- ½ tsp. Italian seasoning
- 2 Tbsp. hummus divided
- 2 Tbsp. Kalamata olives chopped
- 2 Tbsp. roasted red peppers chopped
Instructions
-
Preheat oven to 375 degrees F.
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Season chicken breasts with salt, pepper and Italian seasoning.
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Spread 1 Tbsp. hummus in a thin layer on top of each chicken breast.
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Top one with sliced olives and the other with roasted red peppers.
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Bake 25-30 minutes until chicken is 165 degrees F.
Recipe Notes
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Nutrition Facts
Hummus-Crusted Chicken
Amount Per Serving
Calories 311
Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 2g10%
Cholesterol 145mg48%
Sodium 1228mg51%
Potassium 891mg25%
Carbohydrates 5g2%
Fiber 2g8%
Sugar 1g1%
Protein 50g100%
Vitamin A 200IU4%
Vitamin C 9.6mg12%
Calcium 50mg5%
Iron 1.8mg10%
* Percent Daily Values are based on a 2000 calorie diet.